Stress is one of the greatest health risks in the UAE. Research indicates that nearly one-third of employees report high levels of stress due to work obligations. While stress is universal, pressure and challenges in working and social contexts in the UAE can often heighten stress levels. Pressure relating to

Over the past years, there has been a lot more awareness around mental health in the UAE, especially Abu Dhabi. People now know that mental well-being is as important as physical health.  However, this positive shift has also brought with it a common question: Should I see a psychiatrist or

We all face challenges, but when the weight feels unbearable, is it stress—or something deeper? Everyday pressures may feel like a storm, but when the clouds never clear, it might be more than just stress. The line between stress and anxiety can blur, but understanding the difference could change your

A mind caught in overdrive, stuck in an infinite loop of thoughts and behaviors, is how some have described existence with OCD. Obsessive-Compulsive Disorder (OCD) is more than perfectionism. It is a psychological condition with deep emotional and psychological roots. It is not only a habit or quirk, but a

Mental health deserves equal attention as physical health. Many have yet to find the right professional to help them cope with their emotional and psychological challenges. Seeking help from a psychiatrist is a brave step toward improved mental health. At Stanford Medical Center, we recognize that the right psychiatrist exerts